Optimism Did Not Last Long

The day after Presidents’ Day, my day of optimism, I cycled on the indoor trainer for 90 minutes.  I might have pushed the pace a few times during the ride, perhaps putting strain on my legs.  Afterwards, the optimism from the day before faded away.  The tightness and achiness returned.  Stretching relieved the tightness but the achiness persisted.

I’m still trying to stay positive, however. Presidents’ Day was a good day.  If I had a few of those days each week, I would call that improvement.  Let’s see what the next few days hold in store.

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