Journal 10-Mar-2023

We got 8’’ of snow from a late winter storm that passed through the Midwest overnight.  Two hours of snow removal (helped a neighbor) followed by 70 minutes on the indoor bike.  After that I had minor aches and pains in my right hip and some tightness in my left.  I am not too concerned though. I have had several consecutive days of exercise and I have an extended rest period (travel) on the horizon.

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