Journal 24-Feb-2023

I woke feeling okay.  My hip was a little sore, but other than that no lingering damage from yesterday’s impromptu winter exercise (snow removal).  I soldiered through my 15 PT exercises.  Some are still tough to perform, but I continue to feel that I am gaining strength and my form is improving.  Afterwards I was okay, but not great. I had planned on cycling a little bit, but my hip seemed stiff and sore. So, I decided to give it a rest for the remainder of the day and save the cycling for a longer ride tomorrow.  In the afternoon I was a little achy at rest and stiff and sore in motion. It was now 4 days past Miracle Monday when I thought I had turned a corner, but I feel I am back to where I was a week ago. 

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